The soft tissues of your body (muscles, tendons, ligaments and fascia) can become tight and restrictive from postural issues, daily wear and tear, stress, injury, and even poor diet. This can lead to stiffness, dysfunction and pain.The Doctor will determine which therapy is best suited for your condition during the examination. Dr. Karin uses a variety of manual therapy techniques to include Joint Mobilization, Dynamic Stretching, NIMMO trigger point therapy, Active Release Technique, and Instrument-assisted soft tissue mobilization
(IASTM) to help correct these issues.The soft tissues of your body (muscles, tendons, ligaments and fascia) can become tight and restrictive from postural issues, daily wear and tear, stress, injury, and even poor diet. This can lead to stiffness, dysfunction and pain. Dr. Karin utilizes several different techniques for treating the soft tissue of the body including Myofascial Release, Trigger Point Therapy, Joint Mobilization, Dynamic Stretching and other therapies to correct these issues.

Rapid Release an instrument that is utilitzed on the soft tissues of the body to help relieve tension and pain. This device uses targeted, high-speed vibrations to break down the problematic tissues that limit blood flow. This therapy can treat and support the healing of a variety of conditions such as trapped nerves, tissue adhesions (scar tissue), muscle spasm, and pain anywhere in the body such as the neck, back, extremities, and even the TMJ.

Poor posture not only puts a lot of stress on your spine and musculoskeletal system, but also on your lungs and cardiovascular system. In the age of computers, texting and excessive sitting, postural problems have become commonplace. Dr. Karin performs postural assessments on every patient and recommends rehabilitative exercises and ergonomic changes at home in the workplace to help correct these issues.

Dr. Karin provides her patients with specific, targeted, and personalized
exercises and movement routines based on the objective data from the initial examination and follow up treatments. Dr. Karin will perform functional movement testing to identify and target specific faulty patterns and find the root causes of dysfunction. By implementing specific targeted exercises she can help make structural changes to correct issues with range of motion, alignment, posture, and faulty muscle patterns.

Dr. Karin feels addressing mindset is a crucial part of each person’s healing journey. Dr. Karin uses guided meditations and brain entrainment with Brain Tap. Brain Tap provides guided meditations that are designed to help people achieve balanced brainwave states. Achieving this has been shown to support the enhancement and production of necessary neurotransmitters needed for optimal functioning of the mind and body. Brain Tap has a neuro-algorithm that synchronizes brainwaves to a specialized series of sounds and elements. Brain Tap relies on four elements to achieve this state: Binural Beats, Guided Visualization, 10-Cycle Holographic Music, and Isochronic Tones. During sessions Dr. Karin will introduce the Brain Tap headset while using the guided meditations to deliver deep relaxation in a short period of time. The headset delivers gentle light pulses that travel through the retina and ear meridians, sending direct signals to the brain. The pattern and intensity of the added lights can produce levels of deep relaxation in a short period of time. It can calm and relax the mind, and produce powerful effects to help support and maintain a positive outlook and optimistic mindset.